top of page
Search

Can You See Me

3 hours ago
1 min read

March 29, 2026 ·


Can You See Me?

The Persona that dances and distracts very loudly and incessantly?

The Bravado that attempts to cover up all the emptiness?

The Wounded self that defends in fear, frustration and anger, mirroring and repeating the anger that it was born into with no defenses?

Or the Heart that has remained true from its beginning, quietly waiting for the time that it can be seen and heard and felt.


This Heart patiently holds the space before ever speaking so not to compete with and control the Persona and the Bravado and the Wounded self.

That is the grace and beauty of the Heart. To hold truth and not impose it even on the parts of itself that struggle through pain.

Holding truth quietly until these parts exhaust themselves and are willing to be held and loved.


Only then can truth of one's self be completely embraced and in that act of self love, these other parts effortlessly and willingly dissolve into the One because their purpose and need vanishes in the brightness and lightness of finally being Home.


 
 
 

Comments


Let's Connect

I offer a free 20 minute online consultation to create the opportunity for prospective clients to meet me and for me to have a deeper understanding of what issues are showing up for you. Email me to schedule this consultation. In our work together we will explore that you are not the dysfunction or disease that may be present.

Who you are is as important in your healing as what is happening to you.

Offering services in Chester, Lunenburg and some home visits.

Contact Me

  • Facebook
bottom of page